I'm not sure I should call my weekend a failure. I crossed many things off my to-do list. I've been excitedly planning for my weekend away with a group of my close friends next week - fun shopping included. I've made my third, yes third, assignment listing for the semester (I think this one I'm happy with). I wanted a listing that put together all my assignments from all my syllabi into one easy to read location. I utilized a groupon for a consignment store that was about to expire (very important) purchasing everything BUT the pants I need for the now cooler weather. I earned a free student professional license to a great survey software (SogoSurvey) that I had to jump through hoops to earn, but it was worth the time and effort to get the free professional license.
So, it wasn't a wasted weekend... but I did not cross off too many items on that new, updated, pretty assignment listing that I made. I just didn't have it in me to sit and read. It didn't help that Starbucks made a mistake with my chai order yesterday and instead of one Venti Chai Frappachino, I had that AND an Iced Chai Latte... that's a lot of caffeine for someone who doesn't do much caffeine like ever... I think I was a little too jumpy to be good at much of anything after I made the bad choice of drinking it all... I chose taste over health - go figure!
Speaking of health. I've made the choice to try an elimination diet after next weekend's binge fest with my friends. The elimination diet is meant to identify the foods that cause issues like allergies and other problems. People with chronic health issues, such as myself, have been able to find foods that cause increased inflammation, foods that increase their headaches, etc. After a month or so, I'll be able to identify the foods that seem to cause my system the biggest issues and try to develop a way to limit or eliminate those foods from my diet. Sporty and I bought a book (she's doing it too for other health reasons) and we are reading it chapter by chapter for the how to's and what not to do's. It's a big undertaking, but something I've been wanting to do for some time.
When I first got out of prison, I bought an orange juice at my not real halfway house. I almost immediately felt sick to my stomach. That made me wonder if I was having a reaction to the O.J. since I hadn't had it in so long, my body no longer was used to the juice. I haven't had any since. In that last several months, I've noticed that certain meals have had some similar reactions on me, but I don't quite know what foods are the culprits. So, best way to find out is to do this elimination diet. The reports say that after doing the elimination diet, I should feel really good, have better energy, and even lose a little weight (not a bad thing...). I'll keep you all informed about how it goes.
Maybe the elimination diet will also help me with my ADHD issues and I'll be able to concentrate a little more on my studies. While I did accomplish a lot this weekend, I really do want to put my studies first. I'm not worried. I don't have anything that must be done in the next two day or anything, but I also never want to feel as if I am behind either. We do not do homework in grad school --- we study and that is a thing that is done all week long, not just cramming before class. Well, tomorrow is another day and I will study, yes I will. Perhaps, I will lay off the caffeine before I even start the elimination diet too.
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